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Monthly Blog & Recipe 

Every month, St. Louis District Dairy provides a dairy-themed article and recipe for consumers to enjoy.  Click the categories below to read up on a variety of dairy topics and to see delicious dairy recipes.

Lactose-Free Alfredo Sauce

Try this family favorite sauce, using lactose-free milk. Still delicious!
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Whats New
Recipe

S’more Ice Cream Pie

This recipe combines two classic summertime treats into one. Your dinner guests will be calling for s’more in no time!
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Whats New
Recipe

Strawberry Milk Italian Soda

Celebrate June Dairy Month with a refreshing strawberry milk Italian soda. This fruity milk is a great way to get in a dairy serving. Try flavored sparkling water, such as strawberry or black cherry, to create your own custom flavor.
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Whats New
Recipe

Greek Yogurt Chicken and Vegetables

Experience the flavors of the Mediterranean with this Greek yogurt chicken and vegetables sheet pan recipe. Prepare in advance and enjoy an easy clean up with this one-pan recipe.
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Whats New
Recipe

Strawberry Brie Grilled Cheese Sandwich

Indulge in the taste of spring with seasonal fruits and vegetables like strawberries, spinach, and basil paired perfectly with brie cheese. Combining dairy with other nutrient-rich foods makes for a nutritious and delicious snack or lunch item with this grilled cheese!
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Recipe

Cottage Cheese Egg Bites

Celebrate National Nutrition Month® with these flavorful, cheesy egg bites. Make them for a family breakfast or make them ahead of time for breakfast on-the-go. This protein-rich breakfast will keep you satisfied until your next meal.
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Whats New
Recipe

Kefir Ranch Dip

Looking for a tasty and healthy way to enjoy your vegetables or add flavor to your meals? Made with probiotic-rich kefir, this kefir ranch dip supports gut health while delivering a tangy, herby punch. Whether you’re using it as a dip for fresh veggies, a spread for sandwiches, or a salad dressing, your gut will thank you!
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Recipe

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